Care Giving Blog

Smart Food Choices to Beat Caregiver Fatigue

caregiver-eatingPart of the struggle of being a caregiver for a family member is finding time to take care of your own health. The more your loved one depends on you for basic activities of daily living, the less time you have to do the things we all know keep us healthy.

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5 Tips for Michigan Caregivers

michigan caregiverIf you are a caregiver for an older loved one, the statistics on falls can be downright frightening. One in three seniors suffers a fall every year. Falls are consistently the leading cause of fatal and nonfatal injuries for seniors. 

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What to Do About Bullying: Advice for Michigan Parents

Rarely does a week go by that we don’t hear about a high-profile case of bullying. It is happening in our elementary and high schools and even on college campuses. We’ve all seen the stories on the news that highlight just how devastating the effects of being bullied can be on a child or young adult. How can you recognize the warning signs that might indicate your child is being bullied? And if they are, what is the best approach to take in dealing with a bully?

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6 Ways to Maintain a Positive Outlook as You Age

Part of maintaining a healthy lifestyle as we age includes embracing the power of positive thinking. Studies show that thinking positive and avoiding negative self-talk can lead to better outcomes in everything from relationships to disease management.

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7 Things You Can Do That Might Decrease Your Risk for Alzheimer’s Disease

The science that surrounds Alzheimer’s disease can be confusing. While progress has been made in learning more about the disease, a definitive cause and cure remain elusive. But more and more studies are reinforcing a few things you can do that may help cut your risk for developing this disabling disease. 

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9 Ways to Care for the Michigan Caregiver

Being a caregiver for a family member or senior loved one who lives with a chronic illness or a life-limiting disease is a tough job. So difficult, in fact, that caregivers often end up in a health crisis of their own. If someone you love is a caregiver for someone they love, you may be concerned about the toll the responsibilities are taking on them.

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