Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Much like Cognitive Behavioral Therapy, TF-CBT focuses on changing negative thought patterns and behaviors, but also addresses past traumas. TF-CBT is evidenced-based for youth up to 18 years of age. The model incorporates a non-offending support person who is provided with psychoeducation regarding trauma and will be involved throughout the process. The youth identify this support person. A trauma narrative is developed and the youth is able to share this narrative with the support person. The youth will learn about trauma and its impact on the brain and body, triggers and coping skills, as well as how to desensitize from the traumatic experience and enhance their future.

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