Caregiver Blog

5 Ways Parents Can Prepare a Child for a New Sitter

babysitterThe arrival of a new babysitter can be stressful for parents and children alike. Trusting you have made the right choice in hiring someone new and leaving them alone with your little ones is tough. For kids, getting used to a new “boss” isn’t always easy either.

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Are You Eating "Real Food?"

What do I mean by “real” foods? They are the foods nature gives us. You know, things like plants, roots, fruits, nuts, bigstock-woman-with-man-and-child-choos-42821002 WEBseeds, honey, meats, milk and eggs.  Real food is wholesome and nourishing. It’s simple, unprocessed, whole food. It’s grown in soil that’s free from harmful pesticides and chemicals. And the animals are raised without hormones or antibiotics.  

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Smart Food Choices to Beat Caregiver Fatigue

caregiver-eatingPart of the struggle of being a caregiver for a family member is finding time to take care of your own health. The more your loved one depends on you for basic activities of daily living, the less time you have to do the things we all know keep us healthy.

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5 Tips for Michigan Caregivers

michigan caregiverIf you are a caregiver for an older loved one, the statistics on falls can be downright frightening. One in three seniors suffers a fall every year. Falls are consistently the leading cause of fatal and nonfatal injuries for seniors. 

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What to Do About Bullying: Advice for Michigan Parents

Rarely does a week go by that we don’t hear about a high-profile case of bullying. It is happening in our elementary and high schools and even on college campuses. We’ve all seen the stories on the news that highlight just how devastating the effects of being bullied can be on a child or young adult. How can you recognize the warning signs that might indicate your child is being bullied? And if they are, what is the best approach to take in dealing with a bully?

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6 Ways to Maintain a Positive Outlook as You Age

Part of maintaining a healthy lifestyle as we age includes embracing the power of positive thinking. Studies show that thinking positive and avoiding negative self-talk can lead to better outcomes in everything from relationships to disease management.

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