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Shari Bowers, LMSW

Shari Bowers, LMSW

Welcome! I'm delighted to meet you. As a licensed therapist, I'm here to offer compassionate care and support on your journey towards healing and growth. I specialize in treating various conditions, including depression, chronic stress, anxiety, ADHD, addictions, PTSD, self-esteem issues, and trauma. My experience extends to working with parents facing child behavior challenges, as well as children with mental illness. I have a passion for working with teens and adolescents. If you're seeking compassionate support and personalized therapy, I'm here to help you navigate life's challenges and rediscover your inner strength.

I am deeply committed to supporting the LGBTQI+ community. Drawing from my personal experience, I provide culturally sensitive therapy that fosters a safe and inclusive space for all. I emphasize self-acceptance and love, creating an empowering environment where you can explore, grow, and thrive.

Taking a holistic approach, I integrate cognitive, behavioral, and spiritual techniques influenced by my background in music education and youth ministry. My training encompasses modalities, including ACT, CBT, DBT, Mindfulness, and PCIT, ensuring that you receive comprehensive and effective care.